Researchers Eye Lutein, Zeaxanthin, Vitamin E To Reduce Cataracts

Diets high in lutein and zeaxanthin, substances found in green leafy vegetables, and vitamin E may more effectively reduce women's risk of cataracts than diets laden with beta carotene, a form of vitamin A found in the vegetable typically linked to good eye health - carrots, according to a study in the January Archives of Ophthalmolog