There’s a growing body of science on the gut-brain connection and that gut-feeling or gut-wrenching pain may well be a type of message from your enteric nervous system or “second brain”, as medical experts refer to it. Importantly, that “brain in your gut” communicates effectively with the big brain in the head.
“Our two brains ‘talk’ to each other, so therapies that help one may help the other,” notes Dr Jay Pasricha, director of the
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