Study Suggests Big Health’s Sleep Therapy App May Also Reduce Depression Symptoms

A study comparing Big Health’s therapy app Sleepio to other interventions suggests that better sleep may help reduce depression.   

Sleepless woman suffering from insomnia, sleep apnea or stress. Tired and exhausted lady. Headache or migraine. Awake in the middle of the night. Frustrated person with problem. Alarm clock with time.

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